In 100 g (Grams) of Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber there is 0.49 mg of Zinc, Zn. Change amount

Conversion Calculator | Choose a measurement for calculation

Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber

Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber is a type of Baked Products. The most significant nutrients in Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber are listed below.

Water	9.66 g	9.66%
Energy (calorie)	412 kcal
Energy (joule)	1725 kJ
Protein	3.71 g	3.71%
Total lipid (fat)	11.14 g	11.14%
Ash	1.19 g	1.19%
Carbohydrate, by difference	74.3 g	74.3%
Fiber, total dietary	14.9 g	14.9%
Sugars, total	29.71 g	29.71%
Calcium, Ca	223 mg	0.22%
Iron, Fe	1.34 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	98 mg	0.10%
Potassium, K	73 mg	0.07%
Sodium, Na	316 mg	0.32%
Zinc, Zn	0.49 mg
Copper, Cu	0.067 mg
Selenium, Se	22.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.302 mg

Nutrients in Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber